60 Minute Houston Flow
Claire Villalobos • 54m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Get a full body flow in 60 minutes! All levels welcome!
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20 Minute Beach Flow
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
All levels flow on the beautiful white sands of Gulf Shores, Alabama! -
30 Minute Wave Flow
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
In this 30 minute flow, we will do a few rounds of the same sequence in order for you to know where you are going and really get into your flow! -
Blue Trees Flow
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
45-ish minute full body flow in front of blue trees in Houston! Enjoy!