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Wrist Warm Up

Devon Young • 9m 14s

Use this quick warm up to prepare you for any arm balances. This class will help strengthen and release your wrists from everything we do all day with our phones & computers while setting you up for success balancing on your hands!

Check out my Spotify playlist, and let's do the work! https://open.spotify.com/playlist/208DvkPbFeB6Py0IpyVak8?si=8311643b654b46bc

Tags
Devon, 10 Minutes, Flow, Moderate, Full Body, Arm Balance

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