Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Mobility for the Hands and Wrists #1: Tendon Flossing

Edwardo Williams • 6m 17s

Up Next in Edwardo Williams

  • Meditation

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Take a moment to slow down with me as we use our breath to ground ourselves and slowly let layers peel away without changing much. Sit back listen, feel and let th...