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Strong Abs

Edwardo Williams • 19m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

20 minutes to breakdown core exercises. Learn how to engage your lower back and the movement of your hips for strong abs!

Tags
Edwardo, Under 20 Minutes, All Levels, Core, Abs, Fitness, 20 Minutes, Hips/Glutes

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