Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Backyard Beginnings

Erin Furry • 39m

Up Next in Erin Furry

  • Bird of Paradise

    The graphics in this video are so amazing incorporating blooming flowers throughout the practice for your viewing pleasure!

    This 20 minute Vinyasa flow goes through everything necessary to prepare you for the peak pose Birds of Paradise, Svarga Dvijasana, We will warm up hips, spine and shoulder...

  • Fallen Angel

    No better place to practice Fallen Angel Arm Balance than in the clouds! This is one of my favorite arm balances !

    This quick pose breakdown video gives step by step instructions moving through side crow to fallen angel. You should learn side crow or koundinyasana first before moving on and I wo...

  • Flow Like Water

    Enjoy this challenging fast pace 45 min. flow with a view of Austin Botanical Gardens waterfall! This practice works up to balance poses (my favorite) twists, heart openers and core!

    Remember to stay rooted and grounded through your feet into the earth and use activation to create stability for ...