Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Relax and Let Go

Felicia Vijitchanton • 34m

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    Build stamina in today's practice with, breath control and release! Practice and feel a sense of effortless ease as you build physical strength and stretch as a way to find balance and playful expansion. We will practice towards Utthita Hasta Padangustasana, Hand to big toe balancing pose.  Enjoy...