Grounding Energy Flow
Find Your Power • 38m
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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Gentle, flowing movements to invite in the grounding energy of Mama Earth.
Up Next in Find Your Power
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Jump back from Crow
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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abIn this short video we'll revisit our crow pose, then learn some helpful tips & tricks on how exactly to jump back to chatturanga.
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Opening for Pregnant Bodies
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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abEnjoy this 30 minute prenatal yoga practice focused on OPENING led by Victoria "Thor" Hutson. Explore the blossoming of your constantly changing body as well as the unfolding of your ne...
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Release for Pregnant Bodies
Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abEnjoy a prenatal yoga practice focused on RELEASE led by Victoria "Thor" Hutson. Use this embodied practice to surrender to the dynamic process of pregnancy, in hopes to prepare you for...