Your strength is on the rise. Practice mantra, mudra and intention to welcome the experience you want and deserve! Gift yourself 15 minutes to tap into the power of your perspective! Bringing life into the world opens our hearts, minds and bodies in new ways. While pregnancy is a tender time it is also a strong time. Remember your strength and feel empowered. You are bringing LIFE into the world! What a Goddess!!!
Tune in for inspiration, my new thoughts on the pregnant human experience and an introduction to Ayurveda! Learn a little bit about yourself, where my mind has been going during my first pregnancy and how the power of nature is so beautiful. Enjoy & let me know what you think! I have never fe...
We spend so much time serving others. We constantly give energy out to the people in our lives. It is so important, necessary, and powerful to give energy back to ourselves. Fill your cup so that you can fill others'. Meditate with me between these two open palms. Connect to yourself and replenis...
