Madilyn Chen

Madilyn Chen

Namaste! Did you know that you have the power of the universe within you? Every cell in your body is connected to what has been and what will be. Yoga offers you the chance to realize your infinite power and greatness. By increasing your strength, flexibility, and mental focus you can become peaceful during every moment. The lotus flower blossoms from the darkness and mud. Remember the beauty of the lotus as a symbol of growth, happiness, and love. Trust yourself in the learning moments, be compassionate to yourself during the challenging moments, and always remember you are connected to the universe.

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Madilyn Chen
  • Trust Talk

    Thanks for tuning into my discussion/current thoughts on trust. This talk is meant to inspire you to feel safe, strong and empowered. After you listen to the video, remember to practice self love and compassion. Develop your self awareness with an underlying tone of compassion. Expanding your min...

  • Chakra One

    This is the first video of my series on the chakras. I offer an introduction to chakras, how understanding our chakras can help us to become more self aware and how fun they can be to daydream about! Chakra One is your foundation. We dive into a discussion on fear, security and your perspectives ...

  • Strong & Supported 3rd Trimester Flow

    The journey of pregnancy offers infinite lessons. Each week, day and sometimes minute, I find myself opening up to a new realization or lesson. One of the most important and powerful things to practice in life (even more so during pregnancy and new Motherhood) is to ask for and receive support. A...

  • Gratitude Meditation

    Gratitude is a powerful practice for happiness. Anytime I am feeling down, channeling my gratitude practice brightens my spirit! Being thankful is a practice of positivity, trust and grace. Being thankful for what you have it key. Count your blessings and soak in the magic in your life.

    Practice...

  • Sun Beam Meditation

    Drop in to mediate on the power of the sun. Connect to your inner sun with the power of imagery, chakra philosophy and a slow pace.

    Be here now. Be in love. Be in light. You have the light of the sun within you.

  • Yin Philosophy Meditation

    Meditate on the qualities of yin. There is power in your ability to be open, receive and trust. This meditation introduces the philosophies of yin. Many details are introduced. Allow each quality of yin to speak to you.

    Yin philosophy can offer you an infinite possibility of tools for your great...

  • Prenatal Yoga for Pelvic Pain

    The pubic symphysis joint does a lot of work to stabilize and open during pregnancy. As your lovely baby grows bigger your hard working pelvis might have discomfort or pain. This practice offers stretches and movements that aim to avoid added discomfort to this area of the body.

    As always, modif...

  • Prenatal 3rd Trimester Flow

    Let’s move symmetrically. This practice aims to avoid additional discomfort for the pubic symphysis joint that connects the two hip bones at the front of your pelvis. We move with slow awareness to support the body in its constant change.

    Be gentle on yourself, enjoy how good your breath feels a...

  • Prenatal Inspiration Talk

    I’m excited to share a philosophy that deeply helped me grow in a positive way during my pregnancy. This video is not a flow or meditation, but a talk to inspire you. Sending you my love! Mamaste!

  • Joyful Meditation

    Connect with joy. Free your mind. Spark your soul.

    10 minutes of meditation to open to happiness, joy and good vibes. The well of goodness within is infinite.

    Happy Meditating!

  • Tulum Beach Vibes

    Open your heart, twist to let go and connect with your breath. Have fun with Christine and I on the beach! 30 minutes of flowing inspired by the healing rhythm of the ocean waves. This class will bring vitality into your body for a fresh day! Enjoy taking deep breaths as you move your body and li...

  • Chakra Baby

    Dive into this powerful prenatal meditation to connect to your amazingness & your baby. Weaving each of the 7 chakras into this practice, we dive deeply into intentional language and awareness of our perspective on reality. I invite you to get comfortable and enjoy the ride. I was moved to tears ...

  • Welcome New Perspectives

    *prenatal & beginner friendly class* *great class to practice as a couple, with friends, or family* 30 minutes of yoga with out vinyasas. Welcome new perspectives and wisdom to arise from within you. We will stretch the shoulders, chest, neck, hips, legs and back! This class is a feel good, deep ...

  • Good Company Prenatal Flow

    This prenatal flow will strengthen your arms in prep to carry your little love, stretch all the places we pregnant people need and will avoid poses that might aggravate pelvic pain (pubis symphysis disorder). If any of these poses feel off, then skip or modify! Serve your body goodness and trust ...

  • Love and Celebration Prenatal Meditation

    It is SO important to celebrate life. Life is so beautiful, empowering and constantly offering us gold. However, with the stress of life, we often get focused on the struggle. Especially during pregnancy. I invite you to send pure love, celebration and goodness to yourself and your baby in this m...

  • Ashtanga Half Primary Series

    Welcome this practice with trust in the fire that builds within. The Ashtanga method evokes “tapas” // inner heat in the body that improves circulation, detoxifies and builds confidence. Get ready to sweat, strengthen, stretch and enjoy an extra long, guided savasana! This version of the Half Pri...

  • Powerful Booty Flow

    15 minutes of fun! Straight into the flow and fast paced this class is a great energy boost! Practice this class instead of reaching for an afternoon sweet/caffeine and see where it takes you! Tune into the moment and connect to your breath! This class offers you a chance to test your balance, in...

  • Half Moon Magic

    Welcome the balance of strength and softness. Move and breathe with ease. This class will strengthen and stretch you all over. Welcome peace and healing into your heart as you flow. This practice was filmed at Pease Park in Austin, Texas. Enjoy this all levels vinyasa flow class!

  • Half Moon Meditation & Breathwork

    Float in the light of the half moon with me at Pease Park in Austin, Texas. This mediation is all about balance. Filmed at the time of a half moon we practice a balancing pranayama (breath work) exercise and celebrate the magic of our breath. Welcome balance into your mind and body with this prac...

  • Confidendce Garden

    This is a seriously fun flow class! Practice to boost your confidence and feel empowered! Even during any challenging moments of the practice be sure to celebrate your efforts! Remember how strong and wonderful you with every breath! Move and flow all around your mat creating a half moon from the...

  • Wisdom Patience Energy Intuition Meditation

    Welcome the magic of mudras into your meditation. Sit and breathe with me as we learn four mudras and their powerful meanings! Practice this class to return to the truth inside your heart.

  • Healing Meditation

    Manifest your healing in mind, body and heart. Your body responds to your thoughts and feelings. It's important to send love, patience and compassion to the parts of ourselves that are in progress. Allow this meditation to be like planting seeds of healing in the place you need it the most! Send ...

  • Magic Of Breath

    Where simplicity becomes intricate. This practice is simple, beginner friendly and a great way to welcome freedom into your body. This is a great energy pick me up. Most importantly I remind you how your breath is the most powerful tool in your arsenal. Your breath is always with you and can turn...

  • Free And Easy

    Dive into your practice with inspiration and breath. Welcome your movement and body as it is today. Let go a bit more than normal and believe in yourself. After this short practice you'll be feeling free and easy. Welcome peace into your mind and body! You deserve it. This practice is a full body...