Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Prenatal Yoga for Pelvic Pain

Madilyn Chen • 19m

Up Next in Madilyn Chen

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    Let’s move symmetrically. This practice aims to avoid additional discomfort for the pubic symphysis joint that connects the two hip bones at the front of your pelvis. We move with slow awareness to support the body in its constant change.

    Be gentle on yourself, enjoy how good your breath feels a...

  • Prenatal Inspiration Talk

    I’m excited to share a philosophy that deeply helped me grow in a positive way during my pregnancy. This video is not a flow or meditation, but a talk to inspire you. Sending you my love! Mamaste!

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    Connect with joy. Free your mind. Spark your soul.

    10 minutes of meditation to open to happiness, joy and good vibes. The well of goodness within is infinite.

    Happy Meditating!