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Preparing for Birth Meditation

Megan Catalani • 12m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Join me in this meditation centered around preparing your body and mind for birth. I found this meditation to be extremely helpful pre labor and during labor. I hope you can take some golden nuggets to use during your baby’s birth day and the days preceding. 

Tags
10 Minutes, Meditation, Megan

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