Flow with your Flow: Follicular Phase Meditation
Meditation • 13m
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Our Follicular phase immediately follows our bleeding phase. We come out of the shadows and into the light, and experience the first taste of fresh energy during this phase. Join Kristen in a meditation to tap into the feeling of unlimited potential and new beginnings.
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Flow with your Flow Intro
Flow with your Flow is a series that taps into the different energetics during the four phases of your monthly cycle. Give your body more of what it needs. Enjoy the practice!
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