Healthy tips for when you are a busy bee
Meditation • 14m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Being busy is such a way of life for many of us Westerners, and because of this it is vital to stay in tune with your health and your intuition! Enjoy this chat with healthy tips and tricks to keep your productive live going strong!
Up Next in Meditation
-
Meditation for Peace of Mind & Body
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Take some time today to cultivate love, peace and bliss in your life through this mindful meditation. We drop into the body through stillness and breath and the us... -
Practice Daily
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
The method of meditation you choose is far less relevant than your consistency. Give yourself the gift of awareness and contentment in the moment by taking time da... -
Compassion when you are pissed
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
It can be really difficult to get over situations or people who have disappointed you, but it’s possible. And in this chat, I talk about all the tips and tricks I ...