Do Your Thing
Flow • 31m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Marfa, Texas is full of magic. The altitude, heat and artistic vibes draw you into a vortex of peace. A place of peace where your heart can speak, your body offers wisdom and your breaths are slow like your movement. Welcome to the magic. A few little twists on the classics, this class will leave you feeling sublime. Welcome deep breaths, mindful movement and an appreciation for your body. We film in front of local coffee shop Do Your Thing. Be inspired to change the flow or poses if it suits you! Do Your Thing, baby and be proud of it! Enjoy!
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Powerful Presence
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
The secret to happiness is living in the present moment. Breathe and feel each brand new moment. Be curious, look closely and dive into the infinite possibilities ... -
Strala Express
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
All the best aspects of an energizing Strala flow, for when you just need to get moving but don't have a ton of time. Carve out a few moments to breathe and move. ... -
For when you just don't wanna
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Y'all know what I'm talking about. Sometimes I find it extremely challenging to motivate myself to complete even the simplest of tasks. It's hard to make it to you...
