Incorporating Arm Balances
Flow
•
21m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Get playful in your practice and build strength at the same time! Here I’ll give you some tips and tricks to incorporate arm balances into a typical flow based class.
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