Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Nobody's Perfect

Flow • 1h 3m

Up Next in Flow

  • Legs All Day

    Grab yourself two blocks and practice with me for a 40 minute flow. We will start off with core work that will help you to feel strong and supported as you stretch out into your legs and hips. A juicy flow for sure! As always thank you for sharing your time and have fun!

  • Confidendce Garden

    This is a seriously fun flow class! Practice to boost your confidence and feel empowered! Even during any challenging moments of the practice be sure to celebrate your efforts! Remember how strong and wonderful you with every breath! Move and flow all around your mat creating a half moon from the...

  • The Agony of Da Feet

    The focus of our flow is your poor tootsies! People do not stretch their feet enough, but this ends today! It's a sweet little flow, but pick and choose what you need. Remember these foot stretching techniques and take them with you out into the world!