BSY Custom Playlist:
https://open.spotify.com/playlist/5rEd3iko0GqvOcN9S8zufI
Let's breathe deeply and stretch those hips and legs out.
BSY Custom Playlist:
https://open.spotify.com/playlist/5rEd3iko0GqvOcN9S8zufI
Deep hip openers, twists, forward folds and wide open hearts.
BSY Custom Playlist:
https://open.spotify.com/playlist/5rEd3iko0GqvOcN9S8zufI
Restore and relax. Breathe. Take it easy.