Spring Lunge Activation
Noah Villalobos • 18m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
The sun is out again and winter is over!! Shake off the cold by cultivating some HEAT! This 15 minutes will have you on fire for sure. I filmed this after a leg workout lol, so I'm not as deep into the lunges as I normally am, but its all good. Practice where you are, TODAY. Let tomorrow come as its ready!
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