Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Spring Lunge Activation

Noah Villalobos • 18m

Up Next in Noah Villalobos

  • Criss Cross

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Reach across your own body to find connections inherent inside! Its amazing to feel the natural design of your body as you grab the opposite foot in this flow. We'...

  • Fists of Fire

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Enjoy getting into your breath in this lunge flow! Nothing like some empowering fists of fire to stoke the flames within. Feel how your breath can really make a di...

  • Creek Core Quickie

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Don't got time for a full yoga class? I got you with this core shortie! It doesn't take much to get better!!

    This one will have you burning for sure! Those single...