Upper Body Kettlebell Set
Hot Onnit • 14m
Check out BSY's Spotify custom playlist!
https://open.spotify.com/playlist/49nQ7GMK6OQbZsqRi8uEks?si=09b2e17b29c64851
Access all the muscle groups in your upper body while focusing on strength and control. A kettlebell or even a dumbbell are needed to feel the full effectiveness of this workout. This workout is accessible for all levels wether your just starting your fitness journey or a seasoned veteran.
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