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Flow Outside

Patsy Springer-Montoya • 30m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

This quick flow is usually just what I need to get my body moving. It's simple and perfect. Wakes me up and gets me going! Hope you enjoy!

Tags
Patsy, 30 Minutes, Flow, Moderate, Full Body, Morning

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