Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Start your free trial Learn more

Already subscribed? Sign in

20 Minute Sesh

Rachel Frank • 19m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Enjoy a 20 minute flow designed to help you forget about what is stressing you out. Remember to laugh, breath and take some time to refocus your energy.

Tags
Rachel, 20 Minutes, Flow, Beginner, Full Body

Up Next in Rachel Frank

  • Hale Flow
    1:05:41
    Hale Flow

    Hale Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

  • Backyard Flow
    12:05
    Backyard Flow

    Backyard Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

  • Rosewood Flow
    56:06
    Rosewood Flow

    Rosewood Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

×