Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

That's Gravity, Baby!

Rachel Frank • 1h 2m

Up Next in Rachel Frank

  • The Inagural Mission

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This is my very first online yoga class, and I'm obviously super excited about it! It's an easy half an hour (ish) flow with a sweet slow start, some Sun Salutatio...

  • Be The Warrior With Me

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This brief and lovely flow begins and ends grounded in a peaceful seat, and in between there's a focused and joyful standing series that visits every Warrior postu...

  • Basic Beginner's Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This is a very introductory flow if you're just starting out, or if you just need a little movement! I have some Sun Salutations to start out, focusing a lot on al...