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Heart Chakra Flow

Sonali Krish • 23m

Our heart chakra is the energetic center of compassion, devotion, and acceptance. Join Sonali is this 20-minute flow to energize your heart center, bring expansion to the muscles in your chest & shoulders, and embark on the journey of loving and being loved.

Check out BSY's Spotify playlist and let's do the work! https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Tags
Sonali, Slow Flow, Moderate, Full Body, Backbends, 20 Minutes

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