Taylor Medows

Taylor Medows

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Taylor Medows
  • Better Balance flow
    28:19
    Better Balance flow

    Better Balance flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    A short flow focused on building core strength to improve balance

  • Balancing, Flowing, and Vibing
    1:00:50
    Balancing, Flowing, and Vibing

    Balancing, Flowing, and Vibing

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Challenge your balance with this spicy vinyasa flow

  • Eggs and Bacon: Good Morning Flow
    33:04
    Eggs and Bacon: Good Morning Flow

    Eggs and Bacon: Good Morning Flow

    BSY Custom Playlist:
    https://open.spotify.com/playlist/6qCvCWFl4CcHx6M8BqZNBI

    A good morning flow to start the day sunny side up ¨̮

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