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Better Balance flow
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abA short flow focused on building core strength to improve balance
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Balancing, Flowing, and Vibing
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40abChallenge your balance with this spicy vinyasa flow
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Eggs and Bacon: Good Morning Flow
BSY Custom Playlist:
https://open.spotify.com/playlist/6qCvCWFl4CcHx6M8BqZNBIA good morning flow to start the day sunny side up ¨̮