Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

The Standard

Todd Cline • 56m

Up Next in Todd Cline

  • Mobile Hips

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This sequence is focused on creating a greater range of motion through your hips while easing tension out of the posterior chain. Expect to leave class feeling lik...

  • Grounded In Gratitude

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Gratitude is the magical path towards joy, contentment and peace. A great meditation to start the day or when you are needing a reminder of this simple yet profoun...

  • Chaturanga Breakdown

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    The chaturanga (or low part of a pushup position) is a pose that I often see done short of it's full potential. With the correct body alignment and muscle engageme...