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10 minute sweat

15 MIN + Under • 11m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

10 minute sweat
This quick video features a LOT of core work, as well as some breath-to-movement flow to get you sweating. No props necessary!

Tags
Karina, 10 Minutes, Flow, Intermediate, Core

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