Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Start your free trial Learn more

Already subscribed? Sign in

Heart Opening Slow Flow

Marco Delossantos • 14m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

A sequence designed to open your chest and shoulders. Open your heart and feel the freedom in your body and mind

Up Next in Marco Delossantos

  • Vinyasa for Cabin Fever
    09:21
    Vinyasa for Cabin Fever

    Vinyasa for Cabin Fever

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    A quick sequence designed to get your creative juices flowing. A fun flow for you to just move and feel joy :)

  • Core Baby!
    06:40
    Core Baby!

    Core Baby!

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Join me for a quick core session to get those abs burning!

  • Half Splits with Marco
    01:55
    Half Splits with Marco

    Half Splits with Marco

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Half Splits- Here is a tutorial on how to stretch your hamstrings with more emphasis on muscular engagement. Perfect complement to any other vigorous activity. Thi...

×