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Yin: Heart Opening

Chill • 27m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Slow down and open up your heart with some deep yin stretches. This practice is a wonderful start or end to your day, or anytime you want to connect to your three dimensional heart space.

Tags
Jessica Long, Yin, Beginner, Chill, Upper Body, 30 Minutes

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