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Back Helper

30+ MIN • 29m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

In this 30 minute class we will focus on opening up your back & feeling good! Grab a block & enjoy!

Tags
Claire, 30 Minutes, Flow, Moderate, Full Body

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