Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Start your free trial Learn more

Already subscribed? Sign in

Grounding Energy Flow

30+ MIN • 38m

Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Gentle, flowing movements to invite in the grounding energy of Mama Earth.

Tags
Tiffany, Flow, 40 Minutes, Moderate, Full Body

Up Next in 30+ MIN

  • Release for Pregnant Bodies
    37:55
    Release for Pregnant Bodies

    Release for Pregnant Bodies

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Enjoy a prenatal yoga practice focused on RELEASE led by Victoria "Thor" Hutson. Use this embodied practice to surrender to the dynamic process of pregnancy, in hopes to prepare you for...

  • Creative Gentle Flow
    31:04
    Creative Gentle Flow

    Creative Gentle Flow

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Slow gentle movements streamed together in a creative way.

  • Flow with your flow: Ovulation Phase
    42:31
    Flow with your flow: Ovulation Phase

    Flow with your flow: Ovulation Phase

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    During this stage, you may feel higher energy in your physical body as well as mentally. Our sexual energy also elevates during this time. This flow is a faster flow that incorporates d...

×