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Gentle, flowing movements to invite in the grounding energy of Mama Earth.
Enjoy a prenatal yoga practice focused on RELEASE led by Victoria "Thor" Hutson. Use this embodied practice to surrender to the dynamic process of pregnancy, in hopes to prepare you for...
Slow gentle movements streamed together in a creative way.
During this stage, you may feel higher energy in your physical body as well as mentally. Our sexual energy also elevates during this time. This flow is a faster flow that incorporates d...