Release for Pregnant Bodies
30+ MIN • 37m
Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Enjoy a prenatal yoga practice focused on RELEASE led by Victoria "Thor" Hutson. Use this embodied practice to surrender to the dynamic process of pregnancy, in hopes to prepare you for the letting go of expectations of parenthood. Release the stories and enjoy each present moment!
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Flow with your flow: Ovulation Phase
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