Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Welcome New Perspectives

30+ MIN • 32m

Up Next in 30+ MIN

  • Hamstring TLC

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    I am always working on the hamstrings, mainly because it's one of the main areas of my body that I can't seem to make headway on. Our body is so intertwined though...

  • 30 Minute Power Flow 

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Get your yoga fix with this powerful yoga flow. You will move your body in a series of movements that incorporates hips, twists, and strength. Get your full body f...

  • Sacred Sedona

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This Vinyasa flow begins with opening of the directions creating a sacred space as used in Shamanic Practices. This is a fun free flow that is fast placed beginnin...