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30 Minute Power Flow 

30+ MIN • 31m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Get your yoga fix with this powerful yoga flow. You will move your body in a series of movements that incorporates hips, twists, and strength. Get your full body fix in 30 minutes! 

Tags
Megan, 30 Minutes, Power Flow, Intermediate, Full Body, Twists, Hips/Glutes

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