Yin for Stormy Times
30+ MIN
•
31m
No matter what sort of weather life blows your way, your practice is a place of refuge where you can learn resilience, build community, and gain clarity. Join me for a full body yin practice composed of high-sensation shapes that give you a chance to practice breathing through the storms of life.
Check out my stormy playlist, and let's get down to business: https://open.spotify.com/playlist/1FXRyRP5odX32AgLnzeklP?si=8a3eec1f444b4d44
So much gratitude to The Contemporary Austin – Betty and Edward Marcus Sculpture Park at Laguna Gloria for this beautiful setting.
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