Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Start your free trial Learn more

Already subscribed? Sign in

60 minute balance

60+ MIN • 1h 6m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

This 60 minute practice is a well rounded practice for you to get your balance on! You will experience a full body flow in front of some cool Houston sights!

Tags
Claire, Over 60 Minutes, Flow, Intermediate, Full Body

Up Next in 60+ MIN

  • BSY Houston Flow
    54:18
    BSY Houston Flow

    BSY Houston Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This class is quite special to me because I filmed it at my yoga studio! So you get to see a glimpse of Black Swan Yoga Houston! This is a pretty fast paced class ...

  • Ow Ow Outer
    52:41
    Ow Ow Outer

    Ow Ow Outer

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Feel them outer lines of your body call out in sweet symphony, capturing all your attention so you can't worry about anything else anymore! This flow will get you ...

  • Criss Cross
    1:02:55
    Criss Cross

    Criss Cross

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Reach across your own body to find connections inherent inside! Its amazing to feel the natural design of your body as you grab the opposite foot in this flow. We'...

×