Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Balancing, Flowing, and Vibing

60+ MIN • 1h 0m

Up Next in 60+ MIN

  • Groovy Flow

    Check out BSY's Spotify playlists!

    This class will help build warmth and mobility through your joints and muscles. An ideal class for starting your day, warming up before a more intense activity or for whenever you need ...

  • The Take Off 2

    Check out BSY's Spotify playlist!

    Let's play, lengthen and strengthen together! Part 2 of the take off! Enjoy!

  • The Take Off

    Check out BSY's Spotify playlist and let's do the work!

    Prepare for take-off in this fun and mindful flow! We'll explore ways to maximize the efficiency of each pose through breath and grace and then transfer that energ...