Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Revolved and Reinvigorated

60 min • 56m

Up Next in 60 min

  • Slow Down Strala Flow

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Slowing it all down doesn't necessarily mean it's easy, but we're always in such a rush, let's back out of the rat race for a few. This full-length class will get ...

  • Heat it Up: Playful Deep Twists

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Heat on heat! This is an hour flow where you will be sure to sweat! Included in this practice are some deep twists, binds and options for inversions. Props used in...

  • Pyramid Power

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Powerful flow practice in the cool pyramids of Houston!