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Chill Hippie

7 Days with Bridgid • 15m

Check out BSY's Spotify playlists!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Take a load off your legs and give them the love they deserve! This relaxing practice will give you some more freedom throughout your hips and hamstrings.

Tags
Bridgid, 15 Minutes, Chill, Beginner, Lower Body, Hips/Glutes

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