Knee Down Base Bow
Acro Yoga • 3m 43s
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This one is a funny one! It seems very backwards because the base lays on their back and faces away from the flyer. Noah jokes that it makes him feel like the Copper Tone girl laying on the beach! Haha! But in all seriousness, although the flyer is much lower to the ground, its actually more difficult because the flyer is facing away from the base. In general, this one poses an extra balancing challenge for both the base and flyer. The good news is, the flyer is so close to the ground that they can place their palms on the ground if they need to in order to stabilize!
Up Next in Acro Yoga
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Washing Machine
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
This one is SO FUN! And can be a little sexual if used for foreplay ;) haha jk! Or not! But in all seriousness, if you are the flyer, make sure to really stretch y... -
Standing Prep
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
You’ll notice we filmed this in two different settings with two different variations. Both settings are in front majestic waterfalls of course ;) In the first one,... -
Square
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
We filmed this in beautiful Gaudeloupe at the top of a mountain in front of a waterfall! But if you’re the base, thats not the only view you’re gonna get ;) You wi...
