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Big Ass Block: Core

Alondra Smith • 14m

Grab your Big Ass Block, let’s have some fun! Join Alondra for a quick core focused sequence, made to challenge you and add a little remix to your practice.

Check out BSY's Spotify playlist and let's do the work! https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Tags
Alondra, Power Flow, Intermediate, Core, 15 Minutes

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