Beginner’s Flow
Beginner • 29m
This class is for anyone who is new to yoga or anyone who wants to brush up on the basics! We will move slowly to cultivate strength and flexibility in common yoga poses that you will find in traditional vinyasa yoga classes.
Check out BSY's Spotify playlist and let's do the work! https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
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Check out BSY's Spotify playlist and let's do the work! https://open.spoti...
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Check out my Bad Decisions playlist, and let's do the work: https://open.spotify.com/playlist/6...
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