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Feel Good Stretch

Beginner • 16m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

A little goes a long way. Keep your practice simple and let’s practice together -be mindful as we move and release tension that can build up around the chest, neck and shoulders.

Tags
Felicia, 15 Minutes, Flow, Moderate, Full Body

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