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Slow Hip Love

Beginner • 42m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Perfect if you’re just waking up on a slow morning or winding down after a long day, this practice is great for beginners and seasoned practitioners alike!

Tags
40 Minutes, Hips/Glutes, Bridgid, Slow Flow, Beginner, Moderate, Morning, Evening

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