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Vinyasa Breakdown

Beginner • 2m 43s

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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

What is a vinyasa, and how to modify to build strength in order to achieve a strong one! Find your personal style and lets vinyasa flow!

Tags
Shaila, Under 5 Minutes, Pose Breakdown, Vinyasa, Modify, Chaturanga, Under 10 Minutes

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