Live stream preview

Watch this video and more on BSY TV

Watch this video and more on BSY TV

Pose Breakdown: Camel

Beginner • 1m 49s

Up Next in Beginner

  • Pose Breakdown: Fallen Triangle

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Fallen Triangle Breakdown

  • Beginner Series — Let’s Put It All To...

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Ok, we’ve gone through all the components of a standard yoga class. Now, let’s put it all together! This full-length flow will warm up your body and settle your mind, energize you wi...

  • Chakra 1 Ground Down and Connect

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This practice focuses on and building your awareness of connection to your body and the earth. We will explore a slow, steady and strong practice to cultivate more ...