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Chill: Heart Opening

Black Swan Yoga Essentials • 27m

Check out BSY's Spotify playlist and let's do the work!
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Slow down and open up your heart with some deep yin stretches. This practice is a wonderful start or end to your day, or anytime you want to connect to your three dimensional heart space.

Tags
Jessica Long, 25 Minutes, Yin, Beginner, All Levels, Heart Opener, Chill

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