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Lower Body Burn

Elese Rose • 25m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

This segment infuses traditional yoga with functional fitness to create a lower body burn. From glutes to thighs and even calves this workout has everything you need to get you toned!

Tags
Elese, 20 Minutes, Core, Lower Body, Hot Onnit, Bodyweight, Moderate

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