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Upper Body Kettlebell Set

Elese Rose • 14m

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Access all the muscle groups in your upper body while focusing on strength and control. A kettlebell or even a dumbbell are needed to feel the full effectiveness of this workout. This workout is accessible for all levels wether your just starting your fitness journey or a seasoned veteran.

Tags
Elese, Under 15 Minutes, Onnit, Beginner, Kettlebell, Upper Body, 15 Minutes, Lower Body

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