I am a caring, high-energy yoga instructor currently pursuing my Doctorate in Physical Therapy! As a martial artist, climber, and fitness enthusiast, I focus sessions on strength and mobility while staying in tune with the power of breath. When working abroad in China, I quickly learned the importance of cultivating communities through sharing my passion for movement. During the pandemic, I was able to stay connected with my students at International Schools and Embassies by creating teaching videos. Whether you’re looking to get in a quick core session or find vitality in the comfort of your home, I look forward to sharing my practice with you!