Happy Hips Gentle Stretch
Emily Braud
•
20m
BSY Custom Spotify Playlist:
https://open.spotify.com/playlist/5TXA5QhhB54ABr4kXnvrqo
Happy hips, happy heart. Show yourself some love by moving through this series of stretches that will help relieve pain and discomfort in the hips and leave you feeling joyful. Watch how happy hips can help with tension in other areas of the body, too- like the legs and lower back!
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